Clocks go back this Sunday ⏰ How do you survive the dark evenings?

Heads up, UK family: the clocks go back one hour at 2am this Sunday, 25 October. You get an extra hour in bed 😴. The not-so-good part: from next week it will be dark before many of us finish work. For those of us who grew up with sunshine nearly all year round, the first winter abroad can be a shock, and so can the fifth. 🥶 So let's pool what works: 1️⃣ What keeps you warm (that isn't the heating bill 😅)? 2️⃣ What keeps your mood up when it's dark at 4:30pm? 3️⃣ What would you tell someone facing their first winter abroad? Don’t be late for your shift 😉 (Ireland and Europe, your clocks change the same night. US and Canada, yours change a week later, on 1 November.) 👉 What's your number-one tip for getting through the dark winter months abroad?